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Signature Treatments

For those who are new to Pilates. In our Pilates Essentials class, you’ll learn the foundational Pilates exercises and proper form, building strength and comfort to help you graduate into our multi-level classes.

Pilates Essentials

This multi-level class sculpts and tones the entire body, leaving you feeling strong and recharged. This class will offer challenges by layering onto exercises to develop your Pilates practice. If you’re new to the reformer, we recommend booking the Essentials class or a private session first. While we’ll provide modifications, you’ll need to know the basics to fully participate in this class.

Pilates Sculpt

Join us for a reformer series designed to help you feel strong, energized and sculpted. Expect: full body Pilates workouts core-focused strength & endurance low-impact and short bursts of cardio intervals on the jump board for an extra fun challenge upbeat flow & serious burn. Whether you're looking to build consistency, challenge yourself or simply try something new, this series is the perfect way to add variety to your practice. This class is recommended for clients with prior Pilates experience and best suited for those at an intermediate level or above.

Sweat & Sculpt

This slower-paced class is for anyone, regardless of age or level. Regular participation boosts energy and well-being, improving flexibility, balance, strength, and confidence while moving. Pilates enhances bone density, posture, cognitive function, and helps prevent injury. This class is perfect for beginners or anyone looking to deepen their Pilates practice. Age-healthy with us on Wednesdays at 11 am! As featured in the LA Times.

Strong at Every Age!

Get excited for this total-body workout at a special rate! This is a Pilates Sculpt level class but at a discounted rate. Who doesn’t love a good happy hour?! Tip: Save passes from packages for full-priced classes. You can purchase single-session happy hour classes when booking. Classes are $22 per session. Due to scheduling issues, we may have a pause of this class for part of the summer. We will bring back asap.

Pilates is my Happy Hour!

Tone your legs, lift your booty, define the abs, take care of your well-being and have fun!  If you’re new to the reformer, we recommend booking the Essentials class or a private session first. While we’ll provide modifications, you’ll need to know the basics to fully participate in this class.

Legs, Glutes & Abs

30 minutes of Sculpt and 20 minutes of feel-good stretching that will leave you feeling strong, lengthened and refreshed.  If you’re new to the reformer, we recommend booking the Essentials class or a private session first. While we’ll provide modifications, you’ll need to know the basics to fully participate in this class.

Sculpt & Stretch